This page has every session's replay, resources, and worked examples. Bookmark it. After each Saturday session, that week's recording and materials are posted here within a day.
One live session every Saturday. We work the week's material together, live. Replays land here within a day.
Each session gets its own block: the replay, plus whatever we used or built that day. Recordings post within a day of the live session.
Claude Pro signed up, the ABL folder installed, your Mental Inventory written, and your first real conversation with Alphryd.
We open with the bullet journal practice, meet your full AI team top to bottom, then walk through how a single day runs: morning ritual, deep work sprints, midday check-in, evening close.
Install the system and start capturing everything — voice, notes, screenshots — straight into your journal. Grab the Student Kit below before we meet.
Topic and materials post after this session.
Topic and materials post after this session.
Topic and materials post after this session.
Topic and materials post after this session.
You only ever talk to Alphryd. Alphryd routes each request to whoever on the team can handle it — you don't have to know who does what, but it helps to know who's there.
The one you talk to. Alphryd listens, routes, and holds the day's structure.
When you find work the team can't do, Hunter finds and hires the new specialist who can.
When you need information you can trust, Archie checks multiple sources before reporting back.
When you dump notes, voice memos, or screenshots, Ryter sorts and files everything into your journal.
Need a site or a page? Landon builds it, hosts it free on the web, and keeps it live.
Writes anything in your voice — posts, captions, emails, page copy — and gives a voice-pass to anything with your name on it. Drafts only, for your okay.
Takes finished material — your copywriter's words, your own videos — and adapts, schedules, and posts it as platform-native posts across your channels. Owns the channels, not the voice or the face; never publishes without your okay.
Makes the team's image work — social tiles, thumbnails, banners, headers, slide templates, diagrams — keeps your one brand source-of-truth, and is the visual check on anything with a picture going public. Drafts and produces; never publishes without your okay.
An add-on is something the Hamrick System ships you that extends your team — a new teammate, a tool connection, or an update to how the team works. Each one arrives as a download with a short note inside saying what it is. To install one, drop it in and tell Alphryd “install this add-on” — your team reads it and fits it in. Nothing private ever ships inside an add-on; when a tool needs a login, you supply your own and your team walks you through it.
Your team can already draft your emails in your voice. This add-on adds the last step: it lets your team actually send them from your own Gmail the moment you say okay — no opening Gmail and clicking send on each one. You connect your own Gmail in a one-time setup; nothing private ships, and you still approve every email before it goes out.
Without this, every session with your AI team starts cold — they re-read your files and catch up as best they can. This add-on gives Alphryd a single working-memory file it reads at the start of every session and updates at the end. What’s in motion, what you’re waiting on, what matters this week. One file. No cold start.
Before you build or automate anything, run this audit. It’s a short conversation with your AI assistant that scores each workflow on two things — impact and risk — and tells you exactly what to do with it: automate it, run it hybrid with a human in the loop, do it manually or skip it, or leave it alone. Comes with a visual HTML report your AI fills in and hands back to you at the end.
BG’s planning rhythm for your system. Once a week, look back and pick the three things that make next week a win; once a month, the same with a bigger window. Those priorities sit at the top of your dashboard, so every session starts from what you decided matters, not from what’s loudest. Drop it in and Alphryd walks you through it piece by piece. You adopt only what you want.
Every time you re-explain a workflow to your AI, you’re doing setup work it should be carrying for you. A skill is a workflow your AI keeps: built once, runs the same every time, and you still approve. This add-on teaches the five parts of a good skill, then your Alphryd builds your first one with you, in your own words.