The Hamrick System
The Studio · Spring 2026 Cohort

49 Day Challenge.

This page has every session's replay, resources, and worked examples. Bookmark it. After each Saturday session, that week's recording and materials are posted here within a day.

BG Hamrick
Every session, in one place

Weekly Schedule.

Each session gets its own block: the replay, plus whatever we used or built that day. Recordings post within a day of the live session.

1
Week 1 · May 30, 2026

A Day With Alphryd

We open with the bullet journal practice, meet your full AI team top to bottom, then walk through how a single day runs: morning ritual, deep work sprints, midday check-in, evening close.

Replay
Week 1 recording · May 30
2
Week 2 · June 6, 2026

Capture: Get It Out of Your Head

Install the system and start capturing everything — voice, notes, screenshots — straight into your journal. Grab the Student Kit below before we meet.

3
Week 3 · June 13, 2026

Build: Turn It Into Projects

Topic and materials post after this session.

Replay and resources drop here after Week 3.
4
Week 4 · June 20, 2026

Automate: Let the Team Run It

Topic and materials post after this session.

Replay and resources drop here after Week 4.
5
Week 5 · June 27, 2026

Reflect: Make It a Rhythm

Topic and materials post after this session.

Replay and resources drop here after Week 5.
— July 4 · We take this week off —
6
Week 6 · July 11, 2026

Show What You Built

Topic and materials post after this session.

Replay and resources drop here after Week 6.
Who's in your corner

Meet your AI team.

You only ever talk to Alphryd. Alphryd routes each request to whoever on the team can handle it — you don't have to know who does what, but it helps to know who's there.

When we meet

Studio Community.

Saturday cohort sessions · 1:00 PM ET

One live session every Saturday. We work the week's material together, live. Replays land here within a day.

May 23 May 30 June 6 June 13 June 20 June 27 July 11
Drop-in

Tuesday Office Hours · 2:00–2:45 PM ET

Join the Zoom · same link every week.

By appointment

One-on-one help

Want one-on-one time? Schedule a time with me.